Prostate Cancer Foundation of Australia

My Activity Tracking

1,481
kms

My target 50 kms

I've joined Perfect Match

Welcome to my Perfect Match page, where you can double your dollar for research.

When you donate to my campaign, you will be doubling down in the fight against prostate cancer, funding research to improve outcomes for Australian men.

Will you be my Perfect Match?

GAME-CHANGING
FUTURE FUND PROJECTS

EPIGENETICS

To stop prostate cancer spreading

IMMUNOTHERAPY

To switch on immune attack systems

NUCLEAR MEDICINE

To eradicate cancer cells that have spread

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My Achievements

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Received 3 donations
Has 3 donations

Raised $250
Raised $250

Superstar
Reached 50% of your fundraising target

Champion
Reached 100% of your fundraising target

Stepping Up
Reached 50% of your target steps

Walked the talk!
Reached 100% of your target steps

My Updates

Fit Fifty

Sunday 18th Jun

Finished the week with 50km last run today was a slow recovery run with my wife Linh who doesn’t run much so was special

Treadmill helps the knees

Saturday 17th Jun

Sore knees today so I jumped on the treadmill and punched out 10km and then jumped in the ice bath the knees are thanking me now.

The winner is Sydeknee

Friday 16th Jun

Today I’m in Sydney and got to run through the botanical gardens and around the harbour. One of my favourite places to run

Sock off

Wednesday 14th Jun

Sock off

Wednesday 14th Jun

Today I ran in the special issue perfect match socks 🧦 and looked the part see picture above this blog. I ran an easy 7km along lake Joondalup which is in Yellaginga Regional Park, another bird and native animal sanctuary nestled in metropolitan living it’s amazing to see the wildlife here a beautiful place to run or walk or ride.

West Coast Drive

Tuesday 13th Jun

Ran 7km along west coast drive starting at Trigg Beach out and back. My favourite strip of coastline in Perth.

Lake Herdsman

Tuesday 13th Jun

7km round trip around the lake

Showcasing Perth Parklands

Tuesday 13th Jun

Today I ran around lake herdsman a wetland nature reserve about 6km from the cbd of Perth. I try and run in different locations to motivate me to run more often. 7km again today well on my way to break 22km but hoping to crack 50km

Official day 1

Monday 12th Jun

Ran 7km in the light rain along the coast it was nice to be running outside despite the rain it was actually quite nice to run in. The ocean was a bit wild so no swim today.

Day 1 - wet wet wet

Friday 9th Jun

Today I ran a steady pace in the light rain around lake Joondalup which is a nucleus of wild life kangaroos, birds and even tortoises amongst many other species habitat the area.